Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Pork /
  3. Pork Belly, without skin, raw

How many calories in Pork Belly, without skin, raw

How many calories should you eat?

585 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 585 (2446 kJ)
Calories from fat 539
% Daily Value 1
Total Fat 59.9g 92%
Sat. Fat 21.8g 109%
Cholesterol 81mg 27%
Sodium 36mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10.6g  
Calcium 5.7mg  
Potassium 209.1mg  

How to burn 585 calories

To burn 585 calories, you could do any of the following: 2

  • 153 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 7% (Skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.