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  2. Pork /
  3. Pork Belly, without skin, raw

How many calories in Pork Belly, without skin, raw

585 calories
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  (?) Nutrition Facts
Calories help 585 (2446 kJ)
Calories from fat help 539
% Daily Value 1
Total Fat help 59.9g 92%
Sat. Fat help 21.8g 109%
Cholesterol help 81mg 27%
Sodium 36mg 2%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 10.6g  
Calcium help 5.7mg  
Potassium 209.1mg  

How to burn 585 calories2

  • 153 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 7% (Skin)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.