How many calories in Pork Center Rib Loin Chop, lean only, pan-fried

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 32% (Bone 17%, Connective tissue 6%, separable fat 9%)

185 calories
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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.