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  3. Pork Center Rib Loin Roast, boneless, lean & fat, roasted

How many calories in Pork Center Rib Loin Roast, boneless, lean & fat, roasted

50 calories
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  (?) Nutrition Facts
Calories 50 (208 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1.1g 5%
Cholesterol 16mg 5%
Sodium 10mg < 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 5.3g  
Calcium 1.2mg  
Potassium 68.5mg  

How to burn 50 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 8% (Connective tissue)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.