Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Pork /
  3. Pork Center Rib Loin Roast, boneless, lean & fat, roasted

How many calories in Pork Center Rib Loin Roast, boneless, lean & fat, roasted

How many calories should you eat?

50 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 50 (208 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1.1g 5%
Cholesterol 16mg 5%
Sodium 10mg < 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 5.3g  
Calcium 1.2mg  
Potassium 68.5mg  

How to burn 50 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 8% (Connective tissue)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.