1. Lifeway /
  2. Probiotic Drinks /
  3. Bazarny Traditional Kefir

How many calories in Lifeway Bazarny Traditional Kefir

164 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 164 (686 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 6g 30%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs. 12g 4%
Sugars 12g  
Protein 8g  
Calcium 300mg  

How to burn 164 calories2

  • 43 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.