How many calories inGreek Gods Plain Kefir

140 Calories

Quantity

cup (8 fl. oz)

Serving

Fat2.5 g
Carbs17 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium170 mg7%
Total Carbohydrate17 g6%
Dietary Fiber0 g0%
Sugars17 g
Protein12 g
Calcium400 mg
Potassium570 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Greek Gods Plain Kefir?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Greek Gods Plain Kefir come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.