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  3. Instant Banana Pudding Mix, prepared with 2% milk

How many calories in Instant Banana Pudding Mix, prepared with 2% milk

309 calories
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  (?) Nutrition Facts
Calories 309 (1291 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 2.9g 14%
Cholesterol 18mg 6%
Sodium 870mg 36%
Total Carbs. 58g 19%
Dietary Fiber 0g 0%
Protein 8.1g  
Calcium 299.9mg  
Potassium 385.1mg  

How to burn 309 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.