How many calories inRoyal Instant, Chocolate, dry

90 Calories

Quantity

serving, 1/2 cup (0.9 oz)

Serving

Fat0 g
Carbs23 g
Fiber0.5 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(376 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate23 g8%
Dietary Fiber0.5 g2%
Sugars18 g
Protein0 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Royal Instant, Chocolate, dry?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Royal Instant, Chocolate, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.