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  3. Instant Chocolate Pudding Mix, prepared with 2% milk

How many calories in Instant Chocolate Pudding Mix, prepared with 2% milk

298 calories
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  (?) Nutrition Facts
Calories help 298 (1247 kJ)
Calories from fat help 49
% Daily Value 1
Total Fat help 5.5g 8%
Sat. Fat help 3g 15%
Cholesterol help 17mg 6%
Sodium 807mg 34%
Total Carbs. help 53.6g 18%
Dietary Fiber help 1.1g 5%
Protein help 8.9g  
Calcium help 295.4mg  
Potassium 477.1mg  

How to burn 298 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.