How many calories inInstant Chocolate Pudding Mix

188 Calories

Quantity

portion, makes 1 cup (1.8 oz)

Serving

Fat1 g
Carbs43.9 g
Fiber1.8 g
Protein1.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 188(788 kJ)
% DV*
Total Fat1 g1%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.4 g
Cholesterol0 mg0%
Sodium715 mg30%
Total Carbohydrate43.9 g15%
Dietary Fiber1.8 g7%
Sugars25.8 g
Protein1.2 g
Calcium6 mg
Potassium118 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine4 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Instant Chocolate Pudding Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Instant Chocolate Pudding Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.