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  3. Instant Coconut Cream Pudding Mix, prepared with whole milk

How many calories in Instant Coconut Cream Pudding Mix, prepared with whole milk

344 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 344 (1438 kJ)
Calories from fat help 93
% Daily Value 1
Total Fat help 10.3g 16%
Sat. Fat help 6.2g 31%
Cholesterol help 32mg 11%
Sodium 723mg 30%
Total Carbs. help 56.2g 19%
Dietary Fiber help 0.3g 1%
Protein help 8.5g  
Calcium help 294mg  
Potassium 379.3mg  

How to burn 344 calories2

  • 90 mins walking
  • 39 mins jogging
  • 29 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.