How many calories inInstant Lemon Pudding Mix, prepared with whole milk

338 Calories

Quantity

cup (10.4 oz)

Serving

Fat8.5 g
Carbs59.1 g
Fiber0 g
Protein7.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 338(1413 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat5.1 g26%
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.5 g
Cholesterol32 mg11%
Sodium785 mg33%
Total Carbohydrate59.1 g20%
Dietary Fiber0 g0%
Protein7.9 g
Calcium291 mg
Potassium373 mg
Iron< 1 mg
Vitamin A309 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 338 Calories of Instant Lemon Pudding Mix, prepared with whole milk?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Instant Lemon Pudding Mix, prepared with whole milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.