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  1. Taco Del Mar /
  2. Quesadillas /
  3. Cheese Quesadilla Mondo

How many calories in Taco Del Mar Cheese Quesadilla Mondo

How many calories should you eat?

609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 609 (2550 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1320mg 55%
Total Carbs. 61g 20%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 27g  
Calcium 600mg  

How to burn 609 calories

To burn 609 calories, you could do any of the following: 2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

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Nutritional analysis includes: flour tortilla, cheese & pico de gallo.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.