How many calories inTaco John's Chicken Quesadilla

530 Calories

Quantity

quesadilla (8.7 oz)

Serving

Fat25 g
Carbs48 g
Fiber5 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat25 g38%
Saturated Fat13 g65%
Trans Fat0.5 g
Cholesterol80 mg27%
Sodium1300 mg54%
Total Carbohydrate48 g16%
Dietary Fiber5 g20%
Sugars4 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Taco John's Chicken Quesadilla?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco John's Chicken Quesadilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.