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  1. Taco Del Mar /
  2. Quesadillas /
  3. Shredded Beef Quesadilla Mondito

How many calories in Taco Del Mar Shredded Beef Quesadilla Mondito

How many calories should you eat?

400 calories
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  (?) Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 910mg 38%
Total Carbs. 37g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 22g  
Calcium 350mg  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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Nutritional analysis includes: flour tortilla, meat, cheese & pico de gallo.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.