How many calories inCranberry Orange, canned

489 Calories

Quantity

cup (9.7 oz)

Serving

Fat0.3 g
Carbs127.1 g
Fiber0 g
Protein0.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 489(2046 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Cholesterol0 mg0%
Sodium88 mg4%
Total Carbohydrate127.1 g42%
Dietary Fiber0 g0%
Protein0.8 g
Calcium30 mg
Potassium105 mg
Iron< 1 mg
Vitamin A193 mg
Vitamin C50 mg

Calorie Burn Time

How long would it take to burn off 489 Calories of Cranberry Orange, canned?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cranberry Orange, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.