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  1. Knorr /
  2. Rice /
  3. Baby Back BBQ Rice Sides, prepared as directed

How many calories in Knorr Baby Back BBQ Rice Sides, prepared as directed

How many calories should you eat?

260 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 260 (1087 kJ)
Calories from fat 12
% Daily Value 1
Total Fat 1.3g 2%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 792mg 33%
Total Carbs. 57g 19%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 6g  
Calcium 20mg  

How to burn 260 calories

To burn 260 calories, you could do any of the following: 2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling

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Note: 1 package (5.8oz) makes about 2.5 cups prepared
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.