How many calories inRice-A-Roni Garden Vegetable Flavor Rice-Pasta Mix, prepared as directed

270 Calories

Quantity

cup

Serving

Fat10 g
Carbs40 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/4 cup dry rice-pasta mix (56g) + 1-1/3 tbsp seasoning mix

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2.5 g13%
Trans Fat1.5 g
Cholesterol0 mg0%
Sodium830 mg35%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars3 g
Protein7 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Rice-A-Roni Garden Vegetable Flavor Rice-Pasta Mix, prepared as directed?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Garden Vegetable Flavor Rice-Pasta Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.