How many calories inWhite Glutinous Rice, raw

684 Calories

Quantity

cup (6.5 oz)

Serving

Fat1 g
Carbs151.1 g
Fiber5.2 g
Protein12.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 684(2861 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.4 g
Cholesterol0 mg0%
Sodium13 mg1%
Total Carbohydrate151.1 g50%
Dietary Fiber5.2 g21%
Protein12.6 g
Calcium20 mg
Potassium142 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 684 Calories of White Glutinous Rice, raw?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Glutinous Rice, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.