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How many calories in Rice-A-Roni Herb & Butter Flavor Rice-Pasta Mix, prepared as directed
| Nutrition Facts | ||
|---|---|---|
| Calories 310 | (1296 kJ) | |
| Calories from fat 81 | ||
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1150mg | 48% |
| Total Carbs. | 53g | 18% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 6g | |
| Calcium | 20mg | |
How to burn 310 calories2
- 81 mins walking
- 35 mins jogging
- 26 mins swimming
- 42 mins cycling
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- 1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 1 tbsp seasoning mix
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.