1. Rice-A-Roni /
  2. Rice /
  3. Lower Sodium Beef Flavor Rice-Pasta Mix, prepared as directed

How many calories in Rice-A-Roni Lower Sodium Beef Flavor Rice-Pasta Mix, prepared as directed

270 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 270 (1129 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1g 5%
Trans Fat help 0.5g  
Cholesterol help 0mg 0%
Sodium 650mg 27%
Total Carbs. help 50g 17%
Dietary Fiber help 2g 8%
Sugars help 3g  
Protein help 7g  
Calcium help 20mg  

How to burn 270 calories2

  • 71 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
*
1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 1 1/3 tbsp seasoning mix
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.