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How many calories in Medium Grain White Rice, raw
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 702 | (2935 kJ) | |
| Calories from fat 10 | ||
| % Daily Value 1 | ||
| Total Fat | 1.1g | 2% |
| Sat. Fat | 0.3g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | < 1% |
| Total Carbs. | 154.7g | 52% |
| Dietary Fiber | 3.9g | 16% |
| Protein | 12.9g | |
| Calcium | 17.6mg | |
| Potassium | 167.7mg | |
How to burn 702 calories2
- 184 mins walking
- 80 mins jogging
- 58 mins swimming
- 94 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.