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  1. Zatarain's /
  2. Rice /
  3. Brown Rice Jambalaya Mix, dry

How many calories in Zatarain's Brown Rice Jambalaya Mix, dry

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593 calories
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  (?) Nutrition Facts
Calories 593 (2479 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2174mg 91%
Total Carbs. 126.5g 42%
Dietary Fiber 7.9g 32%
Sugars 2g  
Protein 15.8g  
Calcium 79.1mg  
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How to burn 593 calories

To burn 593 calories, you could do any of the following: 2

  • 164 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 90 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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