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  1. Seeds of Change /
  2. Rice /
  3. Organic, French Herb Quinoa Blend, dry

How many calories in Seeds of Change Organic, French Herb Quinoa Blend, dry

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290 calories
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  (?) Nutrition Facts
Calories 290 (1212 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbs. 56g 19%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 8g  
Calcium 40mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.