1. Uncle Ben's /
  2. Rice /
  3. Ready Rice, Creamy Four Cheese, prepared as directed

How many calories in Uncle Ben's Ready Rice, Creamy Four Cheese, prepared as directed

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 900mg 38%
Total Carbs. help 44g 15%
Dietary Fiber help 2g 8%
Sugars help 1g  
Protein help 6g  
Calcium help 100mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.