How many calories inUncle Ben's Ready Rice, Whole Grain Brown Rice, prepared as directed

190 Calories

Quantity

cup, prepared (8 fl. oz)

Serving

Fat3 g
Carbs39 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars0 g
Protein5 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Uncle Ben's Ready Rice, Whole Grain Brown Rice, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Ben's Ready Rice, Whole Grain Brown Rice, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.