How many calories inFresh & Easy Seven Grain Rice With Garlic & Red Pepper

260 Calories

Quantity

cup (5.4 oz)

Serving

Fat4.5 g
Carbs48 g
Fiber6 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium340 mg14%
Total Carbohydrate48 g16%
Dietary Fiber6 g24%
Sugars1 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A750 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Fresh & Easy Seven Grain Rice With Garlic & Red Pepper?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Seven Grain Rice With Garlic & Red Pepper come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.