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  2. Rice /
  3. Wild Rice, raw

How many calories in Wild Rice, raw

571 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 571 (2387 kJ)
Calories from fat help 16
% Daily Value 1
Total Fat help 1.7g 3%
Sat. Fat help 0.2g 1%
Cholesterol help 0mg 0%
Sodium 11mg < 1%
Total Carbs. help 119.8g 40%
Dietary Fiber help 9.9g 40%
Sugars help 4g  
Protein help 23.6g  
Calcium help 33.6mg  
Potassium 683.2mg  

How to burn 571 calories2

  • 149 mins walking
  • 65 mins jogging
  • 48 mins swimming
  • 77 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.