How many calories inRyan's Corn Salsa

60 Calories

Quantity

spoon (3 oz)

Serving

Fat0.5 g
Carbs14 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium80 mg3%
Total Carbohydrate14 g5%
Dietary Fiber2 g8%
Sugars2 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Ryan's Corn Salsa?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Corn Salsa come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.