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  2. Salad Components /
  3. Kitchen Cravings, Colby Jack Cheese Plank

How many calories in Kwik Trip Kitchen Cravings, Colby Jack Cheese Plank

240 calories
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  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 380mg 16%
Total Carbs. 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g  
Calcium 400mg  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.