1. Krystal /
  2. Salad Dressings /
  3. Lite Italian Dressing

How many calories in Krystal Lite Italian Dressing

45 calories
Serving size
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Nutrition Facts
Calories help 45 (188 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 530mg 22%
Total Carbs. help 3g 1%
Dietary Fiber help 0g 0%
Sugars help 3g  
Protein help 0g  
Calcium help 0mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 45 calories2

  • 4 mins swimming
  • 5 mins jogging
  • 6 mins cycling
  • 12 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.