How many calories inLou Malnati's Reduced Calorie Ranch

240 Calories

Quantity

serving (4.3 oz)

Serving

Fat21 g
Carbs9 g
Fiber0 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat21 g32%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol12 mg4%
Sodium917 mg38%
Total Carbohydrate9 g3%
Dietary Fiber0 g0%
Sugars5 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Lou Malnati's Reduced Calorie Ranch?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's Reduced Calorie Ranch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.