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  1. Sub Station /
  2. Salads /
  3. #06 Roast Beef & Cheese Salad without bread or oil

How many calories in Sub Station #06 Roast Beef & Cheese Salad without bread or oil

Serving Size: x
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219 calories
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Nutrition Facts
Calories 219 (915 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Cholesterol 53mg 18%
Sodium 776mg 32%
Total Carbs. 10g 3%
Protein 18g  
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How to burn 219 calories

To burn 219 calories, you could do any of the following: 2

  • 61 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 33 mins cycling

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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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