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How many calories in Sub Station #07 Ham, Pepperoni & Cheese Salad without bread or oil
| Nutrition Facts | ||
|---|---|---|
| Calories 309 | (1292 kJ) | |
| Calories from fat 189 | ||
| % Daily Value 1 | ||
| Total Fat | 21g | 32% |
| Cholesterol | 58mg | 19% |
| Sodium | 1195mg | 50% |
| Total Carbs. | 14g | 5% |
| Protein | 16g | |
How to burn 309 calories2
- 81 mins walking
- 35 mins jogging
- 26 mins swimming
- 42 mins cycling
Tracking carbs?
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- Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.