1. Subway /
  2. Salads /
  3. 6 Grams of Fat or Less, Sweet Onion Chicken Teriyaki Chopped Salad, with Sweet Onion Dressing

How many calories in Subway 6 Grams of Fat or Less, Sweet Onion Chicken Teriyaki Chopped Salad, with Sweet Onion Dressing

240 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 240 (1003 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 50mg 17%
Sodium 720mg 30%
Total Carbs. help 34g 11%
Dietary Fiber help 4g 16%
Sugars help 22g  
Protein help 20g  
Calcium help 80mg  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
*
Nutritional analysis includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers & olives.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.