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  1. Cosi /
  2. Salads /
  3. Adobe Lime Chicken Salad with Dressing

How many calories in Cosi Adobe Lime Chicken Salad with Dressing

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477 calories
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  (?) Nutrition Facts
Calories 477 (1994 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 1024mg 43%
Total Carbs. 48g 16%
Dietary Fiber 9g 36%
Sugars 11g  
Protein 21g  
Calcium 210mg  

How to burn 477 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.