How many calories inDole All Natural Garlic Caesar Salad Kit with Dressing & Toppings

150 Calories

Quantity

serving, 1.5 cups (3.5 oz)

Serving

Fat12 g
Carbs8 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Omega-3 Fatty Acids0 g
Cholesterol10 mg3%
Sodium380 mg16%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars2 g
Protein3 g
Calcium60 mg
Potassium0 mg
Alcohol0 g
Iron1 mg
Vitamin A6000 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Dole All Natural Garlic Caesar Salad Kit with Dressing & Toppings?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dole All Natural Garlic Caesar Salad Kit with Dressing & Toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.