How many calories inRoly Poly Alpine Chef Salad, without dressing

317 Calories

Quantity

order

Serving

Fat16 g
Carbs13 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 317(1325 kJ)
% DV*
Total Fat16 g25%
Saturated Fat8 g40%
Cholesterol77 mg26%
Sodium1557 mg65%
Total Carbohydrate13 g4%
Dietary Fiber4 g16%
Sugars6 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 317 Calories of Roly Poly Alpine Chef Salad, without dressing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roly Poly Alpine Chef Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.