1. Wendy's /
  2. Salads /
  3. Apple Pecan Chicken Salad with dressing, full size

How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size

570 calories
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Nutrition Facts
Calories 570 (2385 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1070mg 45%
Total Carbs. 51g 17%
Dietary Fiber 7g 28%
Sugars 40g  
Protein 38g  
Calcium 400mg  
Potassium 830mg  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling
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Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.