1. Wendy's /
  2. Salads /
  3. Apple Pecan Chicken Salad with dressing, full size

How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size

570 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 570 (2385 kJ)
Calories from fat help 225
% Daily Value 1
Total Fat help 25g 38%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 1070mg 45%
Total Carbs. help 51g 17%
Dietary Fiber help 7g 28%
Sugars help 40g  
Protein help 38g  
Calcium help 400mg  
Potassium 830mg  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling
*
Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.