Start Losing

Want to lose weight? Get the tools that work!

  1. Wendy's /
  2. Salads /
  3. Apple Pecan Chicken Salad with dressing, full size

How many calories in Wendy's Apple Pecan Chicken Salad with dressing, full size

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
570 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 570 (2385 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1070mg 45%
Total Carbs. 51g 17%
Dietary Fiber 7g 28%
Sugars (?) 40g  
Protein 38g  
Calcium 400mg  
Potassium 830mg  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.