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  1. Max & Erma's /
  2. Salads /
  3. Apple Pecan Salad, with Chicken & Dressing

How many calories in Max & Erma's Apple Pecan Salad, with Chicken & Dressing

How many calories should you eat?

1059 calories
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Nutrition Facts
Calories 1059 (4431 kJ)
Calories from fat 531
% Daily Value 1
Total Fat 59g 91%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1140mg 48%
Total Carbs. 87g 29%
Dietary Fiber 10g 40%
Sugars 51g  
Protein 44g  

How to burn 1059 calories

To burn 1059 calories, you could do any of the following: 2

  • 277 mins walking
  • 121 mins jogging
  • 88 mins swimming
  • 143 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.