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How many calories in Max & Erma's Apple Pecan Salad, with Chicken & Dressing
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1060 | (4431 kJ) | |
| Calories from fat 531 | ||
| % Daily Value 1 | ||
| Total Fat | 59g | 91% |
| Sat. Fat | 13g | 65% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1140mg | 48% |
| Total Carbs. | 87g | 29% |
| Dietary Fiber | 10g | 40% |
| Sugars | 51g | |
| Protein | 44g | |
How to burn 1060 calories
To burn 1060 calories, you could do any of the following: 2
- 294 mins walking
- 121 mins jogging
- 88 mins swimming
- 162 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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