1. Wendy's /
  2. Salads /
  3. Asian Cashew Chicken Salad, with Dressing

How many calories in Wendy's Asian Cashew Chicken Salad, with Dressing

380 calories
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Nutrition Facts
Calories help 380 (1588 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 970mg 40%
Total Carbs. help 33g 11%
Dietary Fiber help 6g 24%
Sugars help 18g  
Protein help 36g  
Calcium help 100mg  
Potassium 1130mg  

How to burn 380 calories2

  • 99 mins walking
  • 43 mins jogging
  • 32 mins swimming
  • 51 mins cycling
*
Nutritional analysis includes: ultimate chicken grill fillet, asian cashew base salad blend, spicy asian chili vinaigrette(made with roasted peanuts) & spicy roasted cashews.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.