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  1. Wendy's /
  2. Salads /
  3. Asian Cashew Chicken Salad, with Dressing

How many calories in Wendy's Asian Cashew Chicken Salad, with Dressing

Serving Size: x
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380 calories
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Nutrition Facts
Calories 380 (1588 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 970mg 40%
Total Carbs. 33g 11%
Dietary Fiber 6g 24%
Sugars 18g  
Protein 36g  
Calcium 100mg  
Potassium 1130mg  
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How to burn 380 calories

To burn 380 calories, you could do any of the following: 2

  • 105 mins walking
  • 43 mins jogging
  • 32 mins swimming
  • 58 mins cycling

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*
Nutritional analysis includes: ultimate chicken grill fillet, asian cashew base salad blend, spicy asian chili vinaigrette(made with roasted peanuts) & spicy roasted cashews.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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