How many calories inRunza Asian Grilled Chicken Salad, with Dressing

400 Calories

Quantity

salad

Serving

Fat6 g
Carbs58 g
Fiber3 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1672 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0.5 g3%
Trans Fat1 g
Cholesterol55 mg18%
Sodium2110 mg88%
Total Carbohydrate58 g19%
Dietary Fiber3 g12%
Sugars33 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Runza Asian Grilled Chicken Salad, with Dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza Asian Grilled Chicken Salad, with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.