1. Panera Bread /
  2. Salads /
  3. Asian Sesame Chicken Salad, with Dressing

How many calories in Panera Bread Asian Sesame Chicken Salad, with Dressing

224 calories
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  (?) Nutrition Facts
Calories help 224 (938 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 404mg 17%
Total Carbs. help 16.5g 5%
Dietary Fiber help 2g 8%
Sugars help 3.5g  
Protein help 16g  
Calcium help 49.9mg  

How to burn 224 calories2

  • 59 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 30 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.