1. Saladworks /
  2. Salads /
  3. Autumn Harvest Salad, without dressing

How many calories in Saladworks Autumn Harvest Salad, without dressing

300 calories
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Nutrition Facts
Calories help 300 (1256 kJ)
Calories from fat help 104
% Daily Value 1
Total Fat help 11.6g 18%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 19mg 6%
Sodium 232mg 10%
Total Carbs. help 39.7g 13%
Dietary Fiber help 15.2g 61%
Sugars help 22.1g  
Protein help 13g  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.