How many calories inEl Pollo Loco Classic Tostada Salad, without dressing

830 Calories

Quantity

order (20.3 oz)

Serving

Fat41 g
Carbs75 g
Fiber7 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 830(3473 kJ)
% DV*
Total Fat41 g63%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1390 mg58%
Total Carbohydrate75 g25%
Dietary Fiber7 g28%
Sugars5 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 830 Calories of El Pollo Loco Classic Tostada Salad, without dressing?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    127 minutes

  • Walking

    231 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Pollo Loco Classic Tostada Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.