1. Backyard Burgers /
  2. Salads /
  3. Backyard Salad, with Blackened Chicken, without dressing

How many calories in Backyard Burgers Backyard Salad, with Blackened Chicken, without dressing

554 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 554 (2318 kJ)
Calories from fat help 337
% Daily Value 1
Total Fat help 37.4g 58%
Sat. Fat help 13.9g 70%
Trans Fat help 2.9g  
Cholesterol help 110mg 37%
Sodium 1845mg 77%
Total Carbs. help 16.6g 6%
Dietary Fiber help 3.9g 16%
Sugars help 5.3g  
Protein help 41g  
Calcium help 290mg  

How to burn 554 calories2

  • 145 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 75 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.