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  1. McDonald's /
  2. Salads /
  3. Bacon Ranch Salad, with Crispy Chicken, without dressing

How many calories in McDonald's Bacon Ranch Salad, with Crispy Chicken, without dressing

How many calories should you eat?

390 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 390 (1630 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 870mg 36%
Total Carbs. 24g 8%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 26g  
Calcium 150mg  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.