Calories in

Salads: Bacon & Spinach, no Dressing

Trader Joe's Salads: Bacon & Spinach, no Dressing has 540 calories, 70.0g of fat and 23.0g of carbs in each container (12 oz).

Serving Size: x

Nutrition Facts
Calories 540 (2257 kJ)
    % DV 1
Total Fat 70g 108%
Sat. Fat 17g 85%
Trans Fat 2g  
Cholesterol 315mg 105%
Sodium 1640mg 68%
Total Carbs. 23g 8%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 36g  
Calcium 300mg  

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To burn the calories in Salads: Bacon & Spinach, no Dressing, you could do any of the following:2

  • 150 mins of walking
  • 62 mins of jogging
  • 45 mins of swimming
  • 82 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.