Calories in

Salads: BBQ Chicken w. Dressing

Trader Joe's Salads: BBQ Chicken w. Dressing has 440 calories, 12.0g of fat and 53.0g of carbs in each container (14.5 oz).

Serving Size: x

Nutrition Facts
Calories 440 (1839 kJ)
    % DV 1
Total Fat 12g 18%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1100mg 46%
Total Carbs. 53g 18%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 34g  
Calcium 60mg  

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To burn the calories in Salads: BBQ Chicken w. Dressing, you could do any of the following:2

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  • 50 mins of jogging
  • 37 mins of swimming
  • 67 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.